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Individual
Private instruction is a perfect way to explore yoga on your own terms and in your own space. Miki provides one on one instruction and teaching on Yoga postures, proper body mechanics and alignment as well as modifications and sequencing based on your individual needs and goals.
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Small Group
Whether you are seeking a one time special event (Bachelorette or birthday party etc) or an ongoing small group this is a perfect way for you to flow with friends and build your yoga community. Classes can be modified and personalized for your groups needs.
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Goat
The opportunity to place your feet on the earth and connect with an animal is beautiful and healing. Practicing a gentle vinyasa sequence on the farm, surrounded by nature, animals and friends allows students to let go and experience true joy. Goats are naturally curious and social which creates an instant bond and connection sure to put everyone at ease. Class will include yoga teachings on loving-kindness, gratitude and being present.