If you have modified your lifestyle because of pain or limitation from injury, Physical Therapy may be what you need. I have been treating patients for over 35 years in a variety of settings and take a holistic approach to evaluation and treatment. Whether you are restricted because of pain, injury or are post op, we can develop a plan to get you back to living your fullest, most active life.
Pain, injury, surgery and disease can restrict lifestyle and participation in social and physical activities. Physical Therapy can help restore function by offering treatment techniques that reduce pain, improve strength, balance, posture and flexibility. I have over 35 year of experience treating the following conditions:
Post Op Orthopedic and Joint Replacement
Neuromuscular Diagnoses including Stroke, Head Injury, Spinal Cord Injury, Multiple Sclerosis and Parkinsons Disease
Pain
Arthritis including Rheumatoid and Osteoarthritis
General Deconditioning
Posture and Scoliosis related issues
Balance and Fall Prevention
Obesity
Injury Recovery
Once scheduled, I will perfom a 60 minute evaluation and provide you with a home program and treatment recommendations. There are 2 ways to schedule. Please see below for details.
Yoga-Infused Physical Therapy
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Home Visit
Receive the benefit of private yoga instruction, physical therapy or a combination of both in your own home. Appointments are 45 -55 minutes and available Monday -Saturday, 7am-4pm subject to availability.
Cash Rates: PT evaluation = $125 Follow up Visits = $80
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Office Visit
Scheduling office visits are done directly through Personally Fit administrative staff Monday - Saturday, 7am-4pm subject to availability. You may be able to use insurance for your visit if your carrier is contracted with Personally Fit. Please contact your insurance for information and note some carriers require you to obtain a prescription from your primary care physician before you call for your appointment. The office is located in Rancho Bernardo and is equipped with a full gym and small studio area for yoga instruction.