About Me

I am a physical therapist and certified yoga instructor. I have a passion for teaching movement, and the practice of yoga, making it safe and accessible to everyBODY regardless of age, physical limitations, or fitness level. My students gain heightened body awareness and strength as they are guided to use correct posture and breathing techniques through thoughtful sequencing. My goal is to empower each student with knowledge and confidence in what their bodies can do. We step onto our mats as individuals, but we practice as a community. We carry what we learn in yoga off the mat and into our world to ultimately make it a better place.

What People Are Saying

  • SUE M.

    “

    Miki’s experience in physical therapy and yoga is a perfect combination for me and my physical condition. She is a caring person with a calm demeanor, so happy to have her in my camp!

    ”

  • ADRIENNE T.

    “

    We asked Miki to guide our company managers through a yoga session. Her energy and skillful approach was appreciated by everybody who attended. She teaches with passion that is inspirational. It was the highlight of our day!

    ”

  • DAWN B.

    “

    Miki is the best! Whether it be a power class, a gentle class, or a class with goats, you will leave feeling better, stronger, happier, and loved. She is truly amazing!

    ”

  • SANDRA K.

    “

    Miki is ALL YOU NEED!! Her vast physical therapy experience undergirds all of the gentle, extremely professional yoga. Miki is a beautiful soul, and I am getting my body and spirit back thanks to her.

    ”